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The products and statements made about specific products on this website have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent disease. All information provided on this website or any information contained on or in any product label or packaging is for

Tea is astringent. It’s a terrific go-to herb for drying your respiratory system, that is, if you like tea. My honey, as it turns out, won’t make a cup of tea unless I harangue or wang-dingle him into it. So, after his most recent cold when the cough and phlegm was dragging on a lot

Episode VIII Living on a survival diet doesn’t have to be all freeze dried blandness. In fact, the horror of virus Z has an up side, believe it or not. Beyond just burning and burying all those infected corpses, you can use ’em as fish bait. Paul discovered just how attractive zombie flesh is to

Many of us, especially those who do a lot of care giving, forget to take care of ourselves. It somehow seems easier to give to others and let others take from us than it does to give to ourselves. I decided to work a little Nettle Magic. For the last few seasons, I’ve been feeling

You can also listen to Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa Flash | Pippa | Itunes | Stitcher Whether you are on Iphone, Android, or your laptop we have you covered. Grief and Trauma are a natural and truly healthy part of the human experience but not when they get stuck in our lives or in our bodies. As herbalists, we

Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa Flash | Pippa | Itunes | Stitcher Whether you are on Iphone, Android, or your laptop we have you covered. Autumn is a perfect time for an herbal cleanse. Everyone can seize this opportunity to detox in a healthy, invigorating way with some of the wonderful plant medicines available.

Soap milling, also called French Milling, is an easy traditional process for enhancing cakes or bars of soaps. Milling allows you to add a variety of healing, soothing, or cleansing ingredients, such as extra fats or oatmeal or essential oils, to  your soaps. I like to make hand milled soaps to give as gifts as

Colic is the boogeyman of new parents. All caregivers fear it. Colic is not life threatening, but the thought of spending 3 to 6 months with a screaming newborn chills the blood. As a general rule, colic is very easy to detect. The colicky baby screams incessantly, turns red when crying, strains frequently as if

The products and statements made about specific products on this website have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent disease. All information provided on this website or any information contained on or in any product label or packaging is for

Sue & Candace Sue Sierralupé Sue Sierralupé is a Certified Master Herbalist, Master Gardener and Sustainable Landscape Specialist. She is the clinic manager and lead herbalist at Occupy Medical clinic. Sue is author of The Pocket Herbal: Medicinal Plants that Changed the World and co-author of The Practical Herbalist Herbal Folios series. Follow her blog