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There is an expression that you are the average of the five people you spend the most time with. I find this mildly terrifying because my top five includes my cat, who likes to poop on my bed and eat dental floss. I shudder to imagine what it means if my cat makes up one-fifth

You can also listen to Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa Flash | Pippa | Itunes | Stitcher Whether you are on Iphone, Android, or your laptop we have you covered. New Year’s resolutions are a traditional part of the turning of the calendar. Although our intentions are well placed, few resolutions actually help us live better lives in the long

This mix is specifically formulated for sinus and chest congestion. It breaks up mucus that blocks the airways and eases breathing. The deep coughs that rattle your lungs can signify pneumonia, which can also be treated with this formula, must be taken seriously. If you suspect pneumonia, get qualified medical attention at once. In herbal

Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa Flash | Pippa | Itunes | Stitcher Whether you are on Iphone, Android, or your laptop we have you covered. Pumpkin Spice may be delicious but it is also very healing. Each of the traditional spices in this blend can stand on its own as herbal medicine with a

Episode XI I wouldn’t have believed the Howard Clan could have become the Protective Landscaping gurus they are today when I first met them. They were a rag-tag group of mostly men hell-bent on shooting or cutting their way through the apocalypse. Were it not for the horde of zombies we took down together, we

Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa Flash | Pippa | Itunes | Stitcher Whether you are on Iphone, Android, or your laptop we have you covered. Our conversation with Maria Noël Groves, author of Body into Balance: An Herbal Guide to Holistic Self-Care and Grow your Own Herbal Remedies about herbal gardening was inspiring. Sue

Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa Flash | Pippa | Itunes | Stitcher Whether you are on Iphone, Android, or your laptop we have you covered. It’s hard to believe that we are broadcasting our 200th podcast show. It’s been a wild ride and it is about to get wilder. Patrick, Candace and Sue are

This is my favorite basic herbal tea mix. I use it on its own and as the base for more complex teas. In the cup, this tea mix produces an infusion that’s slightly grassy in flavor and scent with a golden yellow color. It’s an extremely healthful blend that can be used as the base

Collection bags are handy to have during harvest season. This project involves changing an old t-shirt into a collection bag that can be stuffed into a pocket until ready for use. These bags are great to have around when you happen to stumble upon an apple tree ripe and ready for the picking. They also

Linum usitatissimum – Linaceae family Flax is the grandmother of human civilization. Primitive foragers gathered its seed for food. Early Mesopotamians pressed the seed and fed the high protein remains of the seed mash to fatten their cattle. Ancient Egyptians wove its soft, flexible stalks into linen. As flax spread, clever fingers learned to disentangle